Hey Mama—You Are Not Alone in This 💛
Whether you’re a single mom, navigating the ups and downs of blended parenting, or simply trying to make ends meet—you belong here and you are seen. The Grand Valley is filled with resources created to help you thrive, not just survive.
There’s support for new moms and postpartum health, faith-based and peer groups, and guidance for co-parenting, blended families, and those walking through life transitions. There are food banks, clothing closets, financial coaching, and programs like the Nurse-Family Partnership, Hope of the Grand Valley, and Colorado Works that offer real help when life feels overwhelming.
PARENTING SUPPORT
Western Slope Postpartum Peer Support Group: A peer-led support group for new moms (2nd & 4th Saturdays, 9:30–10:30 am) with free childcare.
More Info: https://raisingcoloradokids.com/en/services/western-slope-postpartum-peer-support-group/
Pregnancy Center of Grand Junction: Offers weekly parenting support groups for new parents, plus referrals for housing, food, medical services, and couples support.
More Info:
Mesa County Nurse‑Family Partnership: Free program matching first-time moms with registered nurses who support from pregnancy through age two. Home visits, guidance on parenting and child development.
Hope of the Grand Valley: Local nonprofit offering support, education, and guidance to working, low‑income parents who don’t qualify for welfare programs. Services include budgeting, parenting workshops, and community building.
More Info: https://www.hopegv.org/
Colorado Works (TANF): Through Mesa County DHS, eligible families can access temporary cash assistance, job training, and case-managed support. Office located at 510 29½ Road.
FINANCIAL ASSISTANCE
Canyon View Vineyard Church Benevolence Ministry
Individuals and families experiencing financial hardship, including needs related to food, housing, utilities, clothing, transportation, and more.
The Joseph Center offers long-term layered support like shelter access, legal help, and financial planning.
Food, Utilities, and Crisis Support (via 2‑1‑1 Colorado)
By dialing 2‑1‑1, you can access a free, confidential helpline that connects you to local support for food pantries, rental or utility assistance, housing help, and mental health services across Western Colorado.
Grand Valley Coalition for the Homeless offers child care help, child support assistance, and emergency aid for rent, utilities, or car repair through their local offices at 512 29½ Road.
Grand Valley Catholic Outreach provides emergency rent, utility help, and aid for car parts—based on available funding.
Low‑Income Energy Assistance (LEAP)
Helps qualifying households cover part of their winter heating costs. Applications open from November through April. Submit to Discover Goodwill, not Mesa County DHS, for timely processing.
FOOD PANTRIES AND MEAL PROGRAMS
Canyon View Vineyard Church
My Choice Pantry (TEFAP food distributions) open on the 1st–4th Sundays of each month, 11 AM–1 PM, at their campus: 736 24½ Rd, Grand Junction, CO 81505. Serves qualifying Mesa County ZIP codes 81520–81526 .
Community Food Bank of Grand Junction
Requires appointment: call Mon–Fri, 9 AM–12 PM to schedule
Pantry open Mon, Tue, Thu 12:30–5:30 PM (closed federal holidays; closed second Tuesday). Limited to 24 visits per year, max once per week. Offers SNAP/WIC assistance and home deliveries for home-bound individuals with referral.
Food Bank of the Rockies Western Slope
Based in Grand Junction at 698 Long Acre Dr. Runs mobile pantries, the Harvest Mobile Market, and programs like Everyday Eats for seniors. Distributes fresh, locally sourced produce and dehydrated fruit snacks via partner pantries and agencies.
Clifton Christian Church Food Bank (Clifton)
Open Wednesdays, Fridays, and the 4th Saturday each month. Provide food once every 30 days; seniors and disabled individuals may access it up to 6 times/year. Requires valid Colorado ID; serves Clifton area residents.
Church on the Rock (Food Pantry)
Call by Thursday at 11 AM to schedule a food box pick-up on Sunday, at 11:45 AM. Provides emergency boxes for those in need.
Mutual Aid Food Distribution & Resource Day (“The Distro”)
Every other Tuesday, 11 AM–1 PM at 261 Ute Ave. Free-choice pantry (non‑perishables, frozen meats, fresh produce), hot meals, hygiene items, and resource navigation via partner agencies. Includes health, legal, housing, SNAP/WIC, and veteran assistance on-site on varying Tuesdays.
KidsAid Backpack & PopUp Programs
Designed for kids ages 0–18 in Mesa County who are at risk of weekend food insecurity.
Phone: (970) 712‑2847
Email: info@kidsaidcolorado.org
DIVORCE AND SEPARATION CARE
DivorceCare at Fellowship Church (Grand Junction)
13-week group with video-based teachings and peer discussion.
Starts Monday, Sept 1 – Nov 10, 2025, 6:00 PM MT weekly
Hosted at 765 24 Rd, Grand Junction
Mesa Combined Court Self Help Center
Address: Mesa County Justice Center, 125 N. Spruce St., Grand Junction
Hours: Open Mon–Fri, 8:00 AM–4:30 PM, walk-in access for legal forms and information
Email: 21selfhelp@judicial.state.co.us
Phone: 970‑257‑3640
Pro Bono Project of Mesa County
Offers free legal help including divorce filing, custody, domestic violence protection orders
Address: 1129 Colorado Ave, Grand Junction
Phone: 970‑424‑5748
Colorado Legal Services – Grand Junction Office
Free legal aid for low‑income individuals, including family law support
Address: 422 White Avenue, Suite 300
Hours: 9 AM–4:30 PM (by appointment recommended)
Phone: 970‑243‑7940
BLENDED PARENTING
Hilltop Connections Program (Family Navigator)
Support, referrals, and case management for overwhelmed families
Phone: 970‑244‑0621 or 970‑244‑0613
Hilltop Community Resources – Family Empowerment & Parenting Support
Family Empowerment Team / Family First: Provides in-home education, parenting coaching, and tools for developing healthy family dynamics, often used by kin, blended, or single-parent homes.
Family Resource Center: Friendly help with parenting education and referrals for blended family stress or transitions.
STRiVE – The Parenting Place
Offers support for life transitions, including helping families navigate divorce, separation, and blending challenges. A trusted resource to build emotional resilience and coping tools.
Grand Valley MomCo 